← Back to course

Energy in SHM

You’ll be able to

Energy sloshes between two forms

In SHM the total mechanical energy is constant, but it continuously trades between kinetic and potential. At the extremes (x = ±A) the oscillator is momentarily at rest, so all the energy is potential: E = ½kA². At the equilibrium point (x = 0) the spring is relaxed, so all the energy is kinetic: E = ½mv_max². In between, the two shares add to the same constant total.

Energy in SHM
E = ½kA² = ½kx² + ½mv² v_max = Aω = A√(k/m)
Total energy is fixed by the amplitude. The speed is greatest at equilibrium (v_max = Aω) and zero at the turning points.

Speed at any displacement

Setting ½kA² = ½kx² + ½mv² and solving for speed gives v = ω√(A² − x²). The speed is largest at x = 0 (v_max = Aω) and drops to zero at x = ±A, where the motion reverses. This single energy statement lets you find the speed anywhere in the cycle without solving the differential equation for x(t).

Worked example

A 0.5 kg mass on a spring with k = 200 N/m oscillates with amplitude A = 0.1 m. Find the total energy and the maximum speed.

  1. 1.Total energy is set by the amplitude: E = ½kA² = ½(200)(0.1²) = ½(200)(0.01) = 1 J.
  2. 2.At equilibrium all the energy is kinetic: E = ½mv_max².
  3. 3.Solve: 1 = ½(0.5)v_max² = 0.25 v_max², so v_max² = 4.
  4. 4.Therefore v_max = 2 m/s (equivalently v_max = Aω = 0.1 × √(200/0.5) = 0.1 × 20 = 2 m/s).
Answer: E = ½kA² = 1 J; v_max = Aω = 2 m/s
Checkpoint

A spring oscillator has spring constant k = 100 N/m and amplitude A = 0.2 m. What is its total mechanical energy?

Checkpoint

During simple harmonic motion, at what point is the oscillator's speed greatest?

Tip

Anchor SHM energy problems on E = ½kA². Set it equal to ½kx² + ½mv² to find the speed at any position, and equal to ½mv_max² to get the maximum speed. The energy is fixed by the amplitude and never changes as the motion proceeds.

Answer the 2 checkpoints as you read.

Sign in to save your progress